Our body is like a finely-tuned instrument emitting sound according to its own vibrational frequency. Its during times of stress that the body’s natural rhythms and electrical flow is interrupted, creating chronic patterns of dis-ease in the body. If you’re feeling sluggish and low on energy, chances are your body needs a tune up!

A New Dream Group from Julie Douglas

In our modern-day life, it is important to establish rituals that connect us with the sacred. Dream incubation is a sacred act that involves setting a heart-felt intention before going to sleep. It is a request to the unconscious, seeking a soulful response to living a meaningful life.